Yoga for breathing bodies.
Come as you are.
Sacramento Public Classes
Sunset Vinyasa, Tuesdays 7:30pm
The Summer Moon Yoga, Curtis Park
On Demand Classes
Start chill, enjoy some longer held poses, and end with a slow & stretchy cool down.
Suggested props:
-blocks
Unwind and chill with this 55-minute restorative yoga class. Grab your comfy clothes and meet me on the mat!
Suggested props:
-one bolster (OR a couple of pillows from your bed OR thick folded blanket)
-one blanket
-two foam blocks (OR two small throw pillows, or small folded blankets)
Work One-on-One with Clair!
Private yoga lessons for individuals & small groups.